Therapy for Residents of Boulder, CO

There are times in life when the weight of the world feels almost too much to carry. From relationship struggles and financial challenges to the uncertainties of our climate and society, modern life can leave us feeling anxious, overwhelmed, or disconnected. These pressures can quietly shape how we feel about ourselves and how we move through each day.

Trauma—whether it happens suddenly or builds over time—can affect every part of who we are. It can show up in our emotions, our physical health, and our relationships, even influencing how we experience sexuality and intimacy. Because sexual wellness is such a vital piece of our overall wellbeing, healing in this area can be deeply transformative.

If you’re feeling weighed down by stress, trauma, or symptoms of depression and anxiety, you don’t have to face it alone. At Alviva, I offer a warm, trauma-informed space where together we can explore what’s holding you back and help you reconnect with your sense of balance and joy.